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Blog posts : "exercise while sick"

Should You Exercise With A Cold? Exercising While Sick

November 15, 2016
Though light workout will help you enhance your body's defence mechanism, you must be gentle on yourself when you already have the flu. I get chest (coughing which turns to Bronchitis quickly), just wanted to find out what you thought about working out while having chest colds, coughing etc. We wan…

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